Видео с ютуба Hyrox Exercises

Демонстрация упражнений HYROX

40 MIN HYROX INSPIRED WORKOUT | Full Body | Strength + Conditioning | Home Workout | + Weights

What is HYROX? | The Race Format

40 MIN HYROX INSPIRED WORKOUT | Full Body | Strength + Conditioning | Home Workout | + Weights

60 MIN HYROX INSPIRED WORKOUT | Full Body Crusher | Strength + Conditioning | + Weights | + Repeat

45 MIN HYROX INSPIRED WORKOUT | Strength & Endurance | Full Body | With Weights | Repeating Circuits

55 MIN HYROX INSPIRED WORKOUT | Full Body | Strength & Endurance | With Weights | Repeating Circuits

Идеальный план тренировок HYROX для начинающих | Мой 4-дневный сплит

60 MIN HYROX CRUSHER | Full Body | Strength + Conditioning | Home Workout | + Weights

Copy This HYROX Training Strategy and PR Your Next Race.

60 MIN HYROX INSPIRED WORKOUT | FULL BODY CRUSHER | + Weights | Strength & Conditioning | Repeating

40-Minute Hyrox-Inspired Workout (Full Body HIIT with Weights)

Full Hyrox Race Plan 2.0 Tips for every station

30 Minute Hyrox Inspired Workout [With Dumbbells] No Repeat

The One HYROX Training Method That Will Make you Faster

Stop doing HYROX Simulations - Do this Instead

The Best Strength Movements for Every HYROX Station

18 Exercises EVERY Hyrox Program Needs!